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Tamang Heritage Trail Trekking

Tamang Heritage Trekking is for those who seek the less touristic area, untouched heritage, traditional lifestyle of indigenous Tamang people.

Tamang Heritage trekking is one of the newly opened cultural treks in Nepal. This heritage trail combines an enchanting journey wherein you can enjoy the magnificent mountain views with the insight into the unique Tamang culture, alpine terrain, green meadows and rhododendron forest. Trekking through Tamang village gives you a wonderful opportunity to closely observe the community’s lifestyle, culture, and craft such as bamboo baskets and mats.

The beautiful Tamang Heritage Trail Trekking presents the dramatic views of Langtang Lirung (7245m), LangtangKerung, ChumseDanda ridge (5122m), DorjeLakpa (6989m), JugalHimal, Ganesh Himal, Paldor peak, ShringiHimal, Manaslu and SanjenHimal ranges. Glaciers of varying sizes and high altitude lakes namely Gosaikunda, Pravatikuda, Bhairavkunda, and Dudhkunda are found along the Tamang Heritage trek. It is best for the people who join Langtang trekking in Nepal.

The trail starts from Syabru Bensi, passes through Gatlang, Thuman, Timure, and Briddim after six hours drive from Kathmandu. Langtang Lirung, Ganesh Himal, Sanjen Himal, Tibetian Mountains and many snowcapped peaks can be seen from this trail. In the month of March and April, rhododendron blooms with different species of trees, birds, and butterflies. Tamang Heritage Trekking is for those who seek the less touristic area, untouched heritage, traditional lifestyle of indigenous Tamang people.

Day 01: Arrival at Tribhuvan International Airport Kathmandu

Day 02: Kathmandu Cultural Tour & Permit Arrangement

Day 03: Kathmandu to Syabrubesi (1400m, 7 hrs drive)

Day 04: Syabrubesi to Gatlang (2238m, 5 hrs walk)

Day 05: Gatlang to Tatopani (2600m, 5 hrs walk)

Day 06: Tatopani to Nagthali to Thuman (2338m, 7 hrs walk)

Day 07: Thuman to Timure-Tibet Borderland (1762m, 3 hrs walk)

Day 08: Timure to Bridim (2230m 6hrs walk)

Day 09: Bridim to Syabrubesi (1300m, 5hrs walk)

Day 10: Syabrubesi to Kathmandu (1300m, 7 hrs drive

Day 11: Departure to Respective Destination

  •  Old Kathmandu city, Hindu and Buddhist Temples,
  •  Wonderful Himalayan Sights, Rivers, forests,
  •  Indigenous Tamang Heritage with Gatlang village
  • Alpine Topography of Tamang Alpine heritage trail


Cost Included

  • All Transport Bus/car/Jip according to trek schedule
  • Twin share Accommodation during Trekking period of BB Basis (Bed & Breakfast)
  • An English speaking Trekking guide and porters
  • Jeep Drive from Kathmandu-Syabru-Kathmandu
  • Trekking permit, Tims, insurance for guide and porters
  • Twin share accommodation in Kathmandu on B&B basis
  • Sightseeing in Kathmandu, Fees of Temple, Old City & Tour Guide


Cost Not Included

  • Nepal visa fee,
  • International Flight Ticket
  • Travel and Rescue Insurance
  • Personal Expenses (Laundry, bar bills, bottle water, Phone calls, extra room, Boiled water, Battery Charge)
  • Tips for guide and porter
  • Lunch & dinner in Kathmandu (one day, you will participate to share Nepali food with Nepali Cultural show)
  • Lunch & Dinner during Trekking period of Tamang Heritage Trail

Trip Duration: 11 Night 12 Days

Activities: Sightseeing, Hiking, Trekking

Maximum Altititude: 2400m

Trek Grade: Easy Trekking

Himalayan Sceneries: Langtang, Langtang Lirung, Ganesh Himal, Sanjen Himal

Rivers: Langtang River, Trishuli River

Attractive Destination: Kathmandu, Tatopani, Thuman, Tibet Borderland

Best time to Visit: March, April, May, September, October, November and December.

Trek start and end: Syabru Bensi

Transportation: Private car/ Jeep

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